This specialist course is for qualified Fitness Instructors who wish to enhance their understanding of the key concepts, theories and practical application of strength & conditioning training and performance. The Strength & Conditioning Specialist will be capable of providing safe, effective & appropriate fitness training programmes.


As a Strength & Conditioning Specialist/Coach, you will work and train sports teams or groups of athletes taking charge of the physical preparation of a team of athletes. This individual can play a vital and integral part in the success of the team but unlike the Personal Trainer, of whom the Strength & Conditioning Specialist has many similarities in terms of training and qualifications, the role is significantly expanded, as one essentially becomes a Personal Trainer to a large number of athletes at the same time.



Course Details


  • Full-time day or part-time weekend options available in both Limerick and Dublin.


  • Work experience is required for this specialist module.  You will train with a team or group of athletes  and complete a comprehensive work experience project/portfolio and submission of a videos.  You will also complete online assessment.


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T: 061 202829

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